The Tree Room - Holistic Therapies
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Holistic Therapies

Dawn Meadows
Crystals, Reiki, Reflexology,
Hopi Ear Candling
Dawn has always been fascinated by the wonderful
world of crystals, with a passion for holistic
therapies. Her spiritual, crystal and holistic path
over nearly 30 years has made her a knowledgeable
and intuitive therapist. In 2005, Dawn received
her advanced Crystal Healing Diploma and more
recently a Crystal Healing Practitioner as trained by Philip Permutt, deepening her understanding and use of crystals (now calling them her “Stone Friends”).
Dawn believes in treating the whole body and not just what is outwardly presenting itself. Holistic therapies heal on every level, aiding balance, harmony and well-being in our lives. It treats not just our physical body, but also are mental, emotional and spiritual beings.
To compliment her crystal therapies, Dawn has trained in various forms of Reiki including:
Traditional Usui Reiki (Level1, 2 and Master), Crystal Reiki Master, Celtic Reiki Master (as developed by Martyn Pentecost the originator of Celtic Reiki), Angel Reiki Master, Spirit Reiki Master, Sacred Moon Reiki Master, Excalibur Reiki Practitioner
Combining all these facets enables Dawn to tailor each and every treatment specifically for each person, providing a unique and bespoke experience.
Dawn is also a professional practitioner in Ear Candling
and has a Diploma in Reflexology.
Contact Dawn: Tel:07734 015219 E-mail: info@cosmicrealms.co.uk
Cosmic Realms are holdiong an event on Saturday 27th May - 

Holistic Massage
Lucy Teed
Holistic Massage Therapist
Level 4 MTI Practitioner 
 As a fully qualified MTI practitioner, Lucy is trained in a range of techniques including Swedish massage, deep tissue, passive joint mobilisation and stretches, trigger point release and light hand holds. Techniques and intensity of pressure are applied according to the client’s individual needs and guided by principles of awareness, sensitivity and quality of touch. Lucy is also a trained contemporary dancer and has an ongoing engagement and interest in various mind-body practices including Yoga, meditation and martial arts. The skills and awareness developed from these practices have a strong positive influence on the quality of Lucy’s massage treatments.  

The holistic approach aims to restore balance within the body, taking into account the person's whole being and not just their physical symptoms or ailments. 

 ~ Relieve sore, aching muscles 
 ~ Relieve muscular tension
 ~ Deep relaxation 
 ~ Improve sleep 
 ~ Reduce stress and anxiety 
 ~ Improve circulation 
 ~ Aid digestion 
 ~ Improve skin and muscular tone
 ~ Improve posture awareness 
 ~ Feel more energised through invigorating the body systems! 

Each treatment is tailored for the individual client, applying a combination of Swedish massage and deep tissue massage techniques.
 * 30 minutes ~ £25 
* 1 hour ~ £40 
* 1 hour 30 minutes ~ £55 
* 20% off your first treatment 

Concessionary rates and other offers are available; please contact Lucy for further information

 Please contact Lucy for further information 
 lucyteedholistic@outlook.com / 07841117689   


Claire Guckian
Sound Healing Practitioner

Claire is a certified Medical Intuitive and is trained in two highly prestigious modalities called Meridian Energetics and Crystalline Harmonics. Recently she also completed a Sound Healing Practitioner training using the Alchemy Crystal Bowls.

Claire is a highly sensitive intuitive and can pinpoint exactly where energy is not flowing in the most efficient way through your body. Because of this imbalance in your energy, you may present symptoms of a physical, emotional, mental or spiritual nature. With Claire’s help, the resulting shifts allow you to feel increased energy and balance in every area of your life.

The focus in all of Claire’s sessions is to help her clients to realise their true potential by opening them up fully to their connection to Source/God. The use of sound and energy medicine during Claire’s sessions is very powerful while also deeply relaxing. Using sound and energy inspires her clients to make huge changes in every area of their life through the insight, guidance and inspiration they receive during and after sessions. 

For more information  
07855954780.



Sabina Doobay
Massage Therapist and Gong Practitioner
Complementary Medicine
 
Sabina offers therapeutic & deep tissue massage with oils and Indian head massage - seated, fully clothed, with or without oils. She also, offers Gong baths or a combination of massage and Gong - highly recommended for deep healing and relaxation.
 
Sabina has been on her journey of understanding complementary medicine since 2000. She first started working with energy by learning Reiki then Crystal and Angel healing. She has trained as a Kundalini Yoga & Meditation Teacher and taught in London for 3 years. Following this, she studied and practiced the Shamanic way of the Inca’s energy medicine for 2 years. Now based in Colchester, her learning and self-healing informs her personal practice. This has given her a strong foundation on how to work intuitively with the body. The times we are in are so fast-paced and stressful – we just need to slow down, relax and simply be.
 
There are many benefits to receiving massage &/or Gong:
·         Relieves painful or aching muscles
·         Boosts circulatory & immune system
·         Tones & rejuvenates the skin
·         Aids digestion
·         Deep relaxation & quality sleep
·         Releases stress, anxiety & depression
·         Enhances wellbeing
·         Increases mental clarity
·         Elevates self esteem
·         Creates inner peace
·         Balances the chakras
 
30mins - £25      1hr - £40        90mins - £60
 07970 618 422
 


Sue Fryer
Ayurvedic Facial Massage

A highly experienced, intuitive, professional therapist, Susan believes in the power of holistic therapies to relax and rejuvenate the recipient on all levels- Mind, Body and Spirit.
She is now offering the wonderful Ayurvedic facial massage (aka The Natural Face Lift). This blissful massage of the face, scalp and neck, helps release long-held facial tensions, leaving you feeling calmer, de-stressed -and- some say, looking years younger! A recent client commented on FB: “I could feel the muscles around my chin and forehead being slowly relaxed and my neck, scalp and shoulders being soothed. I've been told my skin looks much brighter and less tired than before.Can't wait to go back “
Susan also offers: Reflexology, Reiki healing (she is a Reiki Master/teacher), the Metamorphic technique, as well as Tarot readings and life-coaching.
She is professionally qualified in all the above and is also a long-standing career counsellor, life-coach and Tarot reader/tutor.
Susan also teaches the following one-day courses:
  • Reiki levels 1, 2 and 3  (level 3 is a two-day course)
  • Beginners Tarot
  • Create the life you want for yourself! (life-coaching workshop)
See some reviews on her Facebook page:
Contact Susan on tarotandtherapies@gmail.com 
Text 07976 932415

 


Nutritional Therapy
What is Nutritional Therapy?

Nutritional therapy is aperson‐centred,holistic approach to healthcare, used to assist you to optimise your health and wellbeing.  It is based upon the assessment of your health, diet and lifestyle. This assessment then provides the basis for recommendations, which are supported by nutritional, lifestyle- based and health related sciences. Recommendations will be discussed and negotiated with you.
Nutrition and lifestyle approaches to healthcare have, repeatedly, been shown to support the health of all major body systems (skeletal, muscular, nervous, respiratory, cardiovascular, digestive, excretory, endocrine, immune, reproductive and integumentary [skin, hair, nails]). 
Typical priorities in a nutritional therapy consultation are supporting you to achieve:
  • healthy blood‐sugar balance
  • optimum gastrointestinal health
  • optimum energy levels
  • emotional and psychological wellbeing



Helen Kempson CNM BANT
Nutritional Therapist
Helen has a Diploma in Nutrition from the College of Naturopathic Medicine (CNM) gained after 3 years of training. She is also a member of the British Association for Applied Nutrition and Nutritional Therapy (BANT).  
Committed to professional development, Helen regularly attends seminars and workshops to update and broaden her knowledge. 
As a nutritional therapist, she concentrates on the role of nutrition, nutrients and other biological agents that may be used in conjunction with lifestyle changes to assist her clients in maintaining optimal health. 
In recent years, she has concentrated on areas related to supporting gastrointestinal health, weight management and female hormone balance.
Helen has a passion for food and healthy eating. She enjoys supporting her clients to find foods and ways of eating, which they can enjoy and which also support them to achieve their goals.

Appointments and Fees

Initial Consultation 
(approximately 75 minutes)  £60
Follow up Consultation
(approximately 45 minutes) £35

Helen practices from The Tree Room, Trinity Street, Colchester, CO1 1JN 
Home visits are available (females only) in CO postcodes.
Helen offers a small number of reduced rate consultations depending on availability and circumstance.
If you would like to find out more please contact Helen on 07766 702363 or email helen@hknutrition.co.uk





















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